Nutrient
|
Amount per 245.0g
|
|
|
|
|
|
217.66
|
g
|
|
|
98
|
kcal
|
|
|
409
|
kj
|
|
|
1.23
|
g
|
|
|
|
|
|
|
0.005
|
g
|
|
|
0.034
|
g
|
|
|
0.010
|
g
|
|
|
0.025
|
g
|
|
|
0.027
|
g
|
|
|
0.042
|
g
|
|
|
0.025
|
g
|
|
|
0.034
|
g
|
|
|
0.044
|
g
|
|
|
|
|
|
|
0.020
|
g
|
|
|
0.022
|
g
|
|
|
0.091
|
g
|
|
|
0.051
|
g
|
|
|
0.149
|
g
|
|
|
0.255
|
g
|
|
|
0.037
|
g
|
|
|
0.042
|
g
|
|
|
0.059
|
g
|
|
|
0.27
|
g
|
|
|
0.086
|
g
|
|
|
0.002
|
g
|
|
|
0.073
|
g
|
|
|
0.010
|
g
|
|
|
|
|
|
|
0.010
|
g
|
|
|
0.010
|
g
|
|
|
0.076
|
g
|
|
|
0.059
|
g
|
|
|
0.017
|
g
|
|
|
0.61
|
g
|
|
|
25.23
|
g
|
|
|
1.5
|
g
|
|
|
|
|
|
|
23.77
|
g
|
|
|
|
|
|
|
25
|
mg
|
|
|
2.40
|
mg
|
|
|
15
|
mg
|
|
|
44
|
mg
|
|
|
262
|
mg
|
|
|
15
|
mg
|
|
|
0.12
|
mg
|
|
|
0.137
|
mg
|
|
|
0.096
|
mg
|
|
|
0.2
|
mcg
|
|
|
|
|
|
|
2.5
|
mg
|
|
|
0.076
|
mg
|
|
|
0.056
|
mg
|
|
|
0.319
|
mg
|
|
|
0.100
|
mg
|
|
|
0.159
|
mg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
9.3
|
mg
|
|
|
110
|
IU
|
|
|
5
|
mcg
|
|
|
0.32
|
mg
|
|
|
24.0
|
mcg
|
|
|
|
|
|
|
64
|
mcg
|
|
|
2
|
mcg
|
|
|
118
|
mcg
|
|
|
|