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Cheese closes the stomach and should always be served at the end of a meal.

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 256.0g Proximates Water 203.60 g Energy 195 kcal Energy 817 kj Protein » 1.23 g Essential amino acids Tryptophan 0.005 g Threonine 0.033 g Isoleucine 0.010 g Leucine 0.026 g Lysine 0.028 g Methionine 0.041 g Phenylalanine 0.026 g Valine 0.033 g Histidine 0.046 g Non-essential amino acids Cystine 0.020 g Tyrosine 0.020 g Arginine 0.090 g Alanine 0.051 g Aspartic acid 0.151 g Glutamic acid 0.256 g Glycine 0.038 g Proline 0.041 g Serine 0.059 g Total lipid (fat) » 0.26 g Fatty acids, total saturated » 0.084 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.074 g 18:0, Octadecanoic, Stearic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 0.010 g Fatty acids, total polyunsaturated » 0.077 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.059 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.018 g Ash 0.61 g Total carbohydrate » 50.30 g Fiber, total dietary 1.5 g Digestable carbohydrates » Sugars, total 48.77 g Minerals Calcium, Ca 26 mg Iron, Fe 2.41 mg Magnesium, Mg 15 mg Phosphorus, P 44 mg Potassium, K 264 mg Sodium, Na 13 mg Zinc, Zn 0.13 mg Copper, Cu 0.138 mg Manganese, Mn 0.097 mg Selenium, Se 0.3 mcg Vitamins Vitamin C, total ascorbic acid 2.6 mg Vitamin B1 (Thiamin) 0.077 mg Vitamin B2 (Riboflavin) 0.056 mg Niacin 0.320 mg Pantothenic acid 0.105 mg Vitamin B-6 0.166 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Choline, total 9.7 mg Vitamin A, IU 164 IU Vitamin A, RAE 8 mcg Vitamin E (alpha-tocopherol) 0.33 mg Vitamin K (phylloquinone) 25.1 mcg Other Carotene, beta 97 mcg Carotene, alpha 3 mcg Lutein + zeaxanthin 123 mcg

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