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Italians consume a million and a half tons of spaghetti every year
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
»
Fruits and Fruit Juices
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
can (6 fl oz) (207g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 207.0g
Proximates
Water
128.34
g
Energy
302
kcal
Energy
1265
kj
Protein
4.08
g
Total lipid (fat)
»
0.99
g
Fatty acids, total saturated
»
0.132
g
12:0, Dodecanoic, Lauric
0.002
g
14:0, Tetradecanoic, Myristic
0.002
g
16:0, Hexadecanoic, Palmitic
0.122
g
18:0, Octadecanoic, Stearic
0.004
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.130
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.014
g
18:1 undifferentiated, Octadecenoic, Oleic
0.116
g
Fatty acids, total polyunsaturated
»
0.234
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.184
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.050
g
Ash
2.05
g
Total carbohydrate
»
71.54
g
Fiber, total dietary
0.8
g
Digestable carbohydrates
»
Sugars, total
70.71
g
Minerals
Calcium, Ca
56
mg
Iron, Fe
1.01
mg
Magnesium, Mg
79
mg
Phosphorus, P
101
mg
Potassium, K
1002
mg
Sodium, Na
6
mg
Zinc, Zn
0.37
mg
Copper, Cu
0.244
mg
Manganese, Mn
0.145
mg
Selenium, Se
0.6
mcg
Vitamins
Vitamin C, total ascorbic acid
248.0
mg
Vitamin B1 (Thiamin)
0.300
mg
Vitamin B2 (Riboflavin)
0.161
mg
Niacin
1.598
mg
Pantothenic acid
1.391
mg
Vitamin B-6
0.319
mg
Folate, total
27
mcg
Folate, food
27
mcg
Folate, DFE
27
mcg
Choline, total
50.7
mg
Vitamin A, IU
64
IU
Vitamin A, RAE
4
mcg
Vitamin E (alpha-tocopherol)
0.29
mg
Vitamin K (phylloquinone)
0.2
mcg
Other
Carotene, beta
27
mcg
Carotene, alpha
17
mcg
Cryptoxanthin, beta
6
mcg
Lutein + zeaxanthin
70
mcg