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Rice is the staple food of more than one-half of the world's population
GEORGE WESTON BAKERIES, Thomas English Muffins
George weston Bakeries, Inc.
»
Baked Products
Nutrients
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Serving:
Custom
serving (57g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
42.60
g
Energy
232
kcal
Energy
972
kj
Protein
8.00
g
Total lipid (fat)
»
1.80
g
Fatty acids, total saturated
»
0.308
g
16:0, Hexadecanoic, Palmitic
0.308
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.303
g
18:1 undifferentiated, Octadecenoic, Oleic
0.303
g
Fatty acids, total polyunsaturated
»
0.920
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.841
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.079
g
Fatty acids, total trans
0.082
g
Ash
1.60
g
Total carbohydrate
46.00
g
Minerals
Calcium, Ca
180
mg
Iron, Fe
1.40
mg
Sodium, Na
345
mg
Vitamins
Folate, total
40
mcg