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Low fat diets can make you depressed
GEORGE WESTON BAKERIES, Brownberry Sage and Onion Stuffing Mix, dry
George weston Bakeries, Inc.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (67g)
100g (100g)
g
Date:
Thursday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
4.00
g
Energy
390
kcal
Energy
1631
kj
Protein
13.30
g
Total lipid (fat)
»
5.10
g
Fatty acids, total saturated
»
0.900
g
8:0, Octanoic, Caprylic
0.005
g
10:0, Decanoic, Capric
0.005
g
12:0, Dodecanoic, Lauric
0.005
g
14:0, Tetradecanoic, Myristic
0.005
g
15:0, Pentadecanoic,
0.005
g
16:0, Hexadecanoic, Palmitic
0.562
g
17:0, Heptadecanoic, Margaric
0.005
g
18:0, Octadecanoic, Stearic
0.325
g
20:0, Eicosanoic, Arachidic
0.010
g
22:0, Docosanoic, Behenic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
14:1, Tetradecenoic, Myristoleic
0.005
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.010
g
17:1, Heptadecenoic
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
2.010
g
20:1, Eicosenoic, Gadoleic
0.010
g
Fatty acids, total polyunsaturated
»
18:2 undifferentiated, Octadecadienoic, Linoleic
0.746
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.005
g
20:3 undifferentiated, Eicosatrienoic
0.005
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.005
g
Ash
4.90
g
Total carbohydrate
»
72.70
g
Fiber, total dietary
5.4
g
Minerals
Iron, Fe
3.81
mg
Sodium, Na
1680
mg