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Popcorn has been a food product for over 6,000 years.

GENERAL MILLS, GOLD MEDAL Imitation Blueberry Muffin Mix, dry
General Mills Inc. » Baked Products

Nutrient Amount per 100g Proximates Water 6.10 g Energy 410 kcal Energy 1715 kj Protein 4.30 g Total lipid (fat) » 8.60 g Fatty acids, total saturated » 1.638 g 8:0, Octanoic, Caprylic 0.009 g 10:0, Decanoic, Capric 0.005 g 12:0, Dodecanoic, Lauric 0.005 g 14:0, Tetradecanoic, Myristic 0.005 g 15:0, Pentadecanoic, 0.005 g 16:0, Hexadecanoic, Palmitic 0.867 g 17:0, Heptadecanoic, Margaric 0.005 g 18:0, Octadecanoic, Stearic 0.699 g 20:0, Eicosanoic, Arachidic 0.019 g 22:0, Docosanoic, Behenic 0.019 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.212 g 14:1, Tetradecenoic, Myristoleic 0.005 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 17:1, Heptadecenoic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 3.158 g 20:1, Eicosenoic, Gadoleic 0.029 g Fatty acids, total polyunsaturated » 2.325 g 18:2 undifferentiated, Octadecadienoic, Linoleic 2.172 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.143 g 20:3 undifferentiated, Eicosatrienoic 0.005 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.005 g Ash 2.20 g Total carbohydrate » 78.80 g Digestable carbohydrates » Sugars, total 36.40 g Minerals Sodium, Na 661 mg

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