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It takes 3500 calories to make a pound of fat!

Gelatin desserts, dry mix
» Sweets

Nutrient Amount per 100g Proximates Water 1.00 g Energy 381 kcal Energy 1594 kj Protein » 7.80 g Essential amino acids Threonine 0.151 g Isoleucine 0.118 g Leucine 0.251 g Lysine 0.354 g Methionine 0.062 g Phenylalanine 0.177 g Valine 0.213 g Histidine 0.068 g Non-essential amino acids Tyrosine 0.031 g Arginine 0.676 g Alanine 0.818 g Aspartic acid 0.538 g Glutamic acid 0.894 g Glycine 1.947 g Proline 1.256 g Serine 0.266 g Ash 0.70 g Total carbohydrate » 90.50 g Digestable carbohydrates » Sugars, total 86.04 g Minerals Calcium, Ca 3 mg Iron, Fe 0.13 mg Magnesium, Mg 2 mg Phosphorus, P 141 mg Potassium, K 7 mg Sodium, Na 466 mg Zinc, Zn 0.01 mg Copper, Cu 0.118 mg Manganese, Mn 0.011 mg Selenium, Se 6.7 mcg Vitamins Vitamin B1 (Thiamin) 0.003 mg Vitamin B2 (Riboflavin) 0.041 mg Niacin 0.009 mg Pantothenic acid 0.014 mg Vitamin B-6 0.001 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg Choline, total 3.5 mg

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