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Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
» Sweets

Nutrient Amount per 100g Proximates Water 1.00 g Energy 381 kcal Energy 1594 kj Protein » 7.80 g Essential amino acids Threonine 0.151 g Isoleucine 0.118 g Leucine 0.251 g Lysine 0.354 g Methionine 0.062 g Phenylalanine 0.177 g Valine 0.213 g Histidine 0.068 g Non-essential amino acids Tyrosine 0.031 g Arginine 0.676 g Alanine 0.818 g Aspartic acid 0.538 g Glutamic acid 0.894 g Glycine 1.947 g Proline 1.256 g Serine 0.266 g Ash 0.70 g Total carbohydrate 90.50 g Minerals Calcium, Ca 3 mg Iron, Fe 0.15 mg Magnesium, Mg 2 mg Phosphorus, P 142 mg Potassium, K 7 mg Sodium, Na 491 mg Zinc, Zn 0.01 mg Copper, Cu 0.118 mg Manganese, Mn 0.016 mg Selenium, Se 3.6 mcg Vitamins Vitamin C, total ascorbic acid 62.8 mg Vitamin B1 (Thiamin) 0.002 mg Vitamin B2 (Riboflavin) 0.021 mg Niacin 0.008 mg Pantothenic acid 0.011 mg Vitamin B-6 0.010 mg Folate, total 3 mcg Folate, food 3 mcg Folate, DFE 3 mcg

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