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It takes 3500 calories to make a pound of fat!

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
» Sweets

Nutrient Amount per 100g Proximates Water 6.70 g Energy 345 kcal Energy 1443 kj Protein » 55.30 g Essential amino acids Threonine 1.066 g Isoleucine 0.837 g Leucine 1.774 g Lysine 2.501 g Methionine 0.439 g Phenylalanine 1.256 g Valine 1.505 g Histidine 0.478 g Non-essential amino acids Tyrosine 0.219 g Arginine 4.784 g Alanine 5.790 g Aspartic acid 3.807 g Glutamic acid 6.328 g Glycine 13.773 g Proline 8.890 g Serine 1.884 g Ash 4.70 g Total carbohydrate 33.30 g Minerals Calcium, Ca 2 mg Iron, Fe 0.02 mg Magnesium, Mg 1 mg Phosphorus, P 1293 mg Potassium, K 14 mg Sodium, Na 158 mg Zinc, Zn 0.07 mg Copper, Cu 1.016 mg Manganese, Mn 0.049 mg Selenium, Se 25.5 mcg Vitamins Vitamin B1 (Thiamin) 0.012 mg Vitamin B2 (Riboflavin) 0.108 mg Niacin 0.040 mg Pantothenic acid 0.059 mg Vitamin B-6 0.049 mg Folate, total 14 mcg Folate, food 14 mcg Folate, DFE 14 mcg

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