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The average person ingests about a ton of food and drink each year.

Gelatin desserts, dry mix, prepared with water
» Sweets

Nutrient Amount per 540.0g Proximates Water 455.71 g Energy 335 kcal Energy 1393 kj Protein » 6.59 g Essential amino acids Threonine 0.130 g Isoleucine 0.103 g Leucine 0.211 g Lysine 0.302 g Methionine 0.054 g Phenylalanine 0.151 g Valine 0.178 g Histidine 0.059 g Non-essential amino acids Tyrosine 0.027 g Arginine 0.572 g Alanine 0.691 g Aspartic acid 0.454 g Glutamic acid 0.756 g Glycine 1.647 g Proline 1.064 g Serine 0.227 g Ash 1.08 g Total carbohydrate » 76.63 g Digestable carbohydrates » Sugars, total 72.85 g Minerals Calcium, Ca 16 mg Iron, Fe 0.11 mg Magnesium, Mg 5 mg Phosphorus, P 119 mg Potassium, K 5 mg Sodium, Na 405 mg Zinc, Zn 0.05 mg Copper, Cu 0.130 mg Manganese, Mn 0.011 mg Selenium, Se 5.9 mcg Fluoride, F 373.1 mcg Vitamins Vitamin B2 (Riboflavin) 0.032 mg Niacin 0.005 mg Pantothenic acid 0.011 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 2.7 mg Betaine 2.7 mg

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