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Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
»
Lamb, Veal, and Game Products
Nutrients
Visuals
Exercises
Serving:
Custom
oz (85g)
100g (100g)
piece, cooked (yield from 1 lb raw meat, boneless) (299g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 299.0g
Proximates
Water
175.87
g
Energy
616
kcal
Energy
2577
kj
Protein
»
90.84
g
Essential amino acids
Tryptophan
1.199
g
Threonine
4.063
g
Isoleucine
4.309
g
Leucine
7.077
g
Lysine
7.953
g
Methionine
2.272
g
Phenylalanine
3.729
g
Valine
4.617
g
Histidine
2.547
g
Non-essential amino acids
Cystine
1.142
g
Tyrosine
3.235
g
Arginine
5.612
g
Alanine
5.481
g
Aspartic acid
8.874
g
Glutamic acid
14.573
g
Glycine
4.931
g
Proline
4.440
g
Serine
4.025
g
Total lipid (fat)
»
25.15
g
Fatty acids, total saturated
»
7.505
g
14:0, Tetradecanoic, Myristic
0.658
g
16:0, Hexadecanoic, Palmitic
5.651
g
18:0, Octadecanoic, Stearic
1.166
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
6.787
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.837
g
18:1 undifferentiated, Octadecenoic, Oleic
5.801
g
Fatty acids, total polyunsaturated
»
4.874
g
18:2 undifferentiated, Octadecadienoic, Linoleic
3.887
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
1.017
g
Cholesterol
257
mg
Ash
3.26
g
Minerals
Calcium, Ca
60
mg
Iron, Fe
7.09
mg
Magnesium, Mg
60
mg
Phosphorus, P
676
mg
Potassium, K
897
mg
Sodium, Na
111
mg
Zinc, Zn
7.09
mg
Copper, Cu
0.526
mg
Manganese, Mn
0.096
mg
Selenium, Se
115.1
mcg
Vitamins
Vitamin B1 (Thiamin)
0.179
mg
Vitamin B2 (Riboflavin)
0.508
mg
Niacin
21.408
mg
Pantothenic acid
2.003
mg
Vitamin B-6
1.017
mg
Folate, total
27
mcg
Folate, food
27
mcg
Folate, DFE
27
mcg
Choline, total
362.4
mg
Betaine
47.5
mg
Vitamin B-12
19.46
mcg
Vitamin E (alpha-tocopherol)
1.32
mg
Vitamin K (phylloquinone)
4.8
mcg