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One plain milk chocolate candy bar has more protein than a banana

Game meat, muskrat, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient Amount per 313.0g Proximates Water 173.97 g Energy 732 kcal Energy 3064 kj Protein » 94.18 g Essential amino acids Threonine 3.872 g Isoleucine 3.587 g Leucine 7.427 g Lysine 7.384 g Methionine 1.568 g Phenylalanine 3.887 g Valine 4.188 g Histidine 2.801 g Non-essential amino acids Tyrosine 2.576 g Arginine 4.520 g Alanine 4.974 g Aspartic acid 8.138 g Glutamic acid 11.994 g Glycine 4.595 g Proline 3.765 g Serine 3.374 g Total lipid (fat) » 36.75 g Cholesterol 379 mg Ash 5.35 g Minerals Calcium, Ca 113 mg Iron, Fe 22.22 mg Magnesium, Mg 81 mg Phosphorus, P 848 mg Potassium, K 1002 mg Sodium, Na 297 mg Zinc, Zn 7.11 mg Copper, Cu 0.592 mg Manganese, Mn 0.100 mg Selenium, Se 46.3 mcg Vitamins Vitamin C, total ascorbic acid 21.9 mg Vitamin B1 (Thiamin) 0.250 mg Vitamin B2 (Riboflavin) 2.222 mg Niacin 22.505 mg Pantothenic acid 2.911 mg Vitamin B-6 1.471 mg Folate, total 34 mcg Folate, food 34 mcg Folate, DFE 34 mcg Vitamin B-12 25.98 mcg

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