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French Fries are originally from Belgium not France

Game meat, elk, ground, cooked, pan-broiled
» Lamb, Veal, and Game Products

Nutrient Amount per 100g Proximates Water 64.14 g Energy 193 kcal Energy 806 kj Protein » 26.64 g Essential amino acids Tryptophan 0.238 g Threonine 1.070 g Isoleucine 1.118 g Leucine 1.986 g Lysine 2.176 g Methionine 0.654 g Phenylalanine 0.975 g Valine 1.237 g Histidine 0.821 g Non-essential amino acids Cystine 0.262 g Tyrosine 0.833 g Arginine 1.594 g Alanine 1.487 g Aspartic acid 2.236 g Glutamic acid 3.782 g Glycine 1.356 g Proline 1.130 g Serine 0.951 g Hydroxyproline 0.250 g Total lipid (fat) » 8.74 g Fatty acids, total saturated » 4.002 g 8:0, Octanoic, Caprylic 0.003 g 10:0, Decanoic, Capric 0.003 g 12:0, Dodecanoic, Lauric 0.013 g 14:0, Tetradecanoic, Myristic 0.395 g 15:0, Pentadecanoic, 0.048 g 16:0, Hexadecanoic, Palmitic 2.303 g 17:0, Heptadecanoic, Margaric 0.054 g 18:0, Octadecanoic, Stearic 1.177 g 20:0, Eicosanoic, Arachidic 0.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.757 g 14:1, Tetradecenoic, Myristoleic 0.133 g 15:1, Pentadecenoic, 0.006 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.775 g 17:1, Heptadecenoic 0.029 g 18:1 undifferentiated, Octadecenoic, Oleic 1.793 g 20:1, Eicosenoic, Gadoleic 0.022 g Fatty acids, total polyunsaturated » 0.412 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.252 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.070 g 18:3 n-6 c,c,c, Gamma-linolenic 0.003 g 20:2 n-6 c,c, Eicosadienoic 0.003 g 20:3 undifferentiated, Eicosatrienoic 0.003 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.080 g Cholesterol 78 mg Ash 1.04 g Minerals Calcium, Ca 10 mg Iron, Fe 3.34 mg Magnesium, Mg 24 mg Phosphorus, P 221 mg Potassium, K 354 mg Sodium, Na 85 mg Zinc, Zn 6.56 mg Copper, Cu 0.142 mg Manganese, Mn 0.011 mg Selenium, Se 9.0 mcg Vitamins Vitamin B1 (Thiamin) 0.125 mg Vitamin B2 (Riboflavin) 0.320 mg Niacin 5.320 mg Pantothenic acid 1.050 mg Vitamin B-6 0.420 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin B-12 2.57 mcg Vitamin E (alpha-tocopherol) 0.57 mg

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