Game meat, elk, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient	Amount per 340.0g
Proximates
Water	225.35	g
Energy	496	kcal
Energy	2077	kj
Protein »	102.65	g
Essential amino acids
Tryptophan	1.853	g
Threonine	4.471	g
Isoleucine	3.308	g
Leucine	8.656	g
Lysine	9.530	g
Methionine	2.465	g
Phenylalanine	4.073	g
Valine	3.624	g
Histidine	3.278	g
Non-essential amino acids
Tyrosine	3.675	g
Arginine	7.048	g
Alanine	6.446	g
Aspartic acid	10.071	g
Glutamic acid	16.334	g
Glycine	4.359	g
Proline	4.440	g
Serine	4.481	g
Total lipid (fat) »	6.46	g
Fatty acids, total saturated »	2.380	g
14:0, Tetradecanoic, Myristic	0.170	g
16:0, Hexadecanoic, Palmitic	1.564	g
18:0, Octadecanoic, Stearic	0.646	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	1.632	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.578	g
18:1 undifferentiated, Octadecenoic, Oleic	1.020	g
Fatty acids, total polyunsaturated »	1.360	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.782	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.204	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.374	g
Cholesterol	248	mg
Ash	4.49	g
Minerals
Calcium, Ca	17	mg
Iron, Fe	12.34	mg
Magnesium, Mg	82	mg
Phosphorus, P	612	mg
Potassium, K	1115	mg
Sodium, Na	207	mg
Zinc, Zn	10.74	mg
Copper, Cu	0.483	mg
Manganese, Mn	0.044	mg
Selenium, Se	44.2	mcg
Vitamins
Folate, total	31	mcg
Folate, food	31	mcg
Folate, DFE	31	mcg

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