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Forks weren't widely used in the United States until the 1800s

Game meat, deer, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient Amount per 340.0g Proximates Water 221.78 g Energy 537 kcal Energy 2247 kj Protein » 102.71 g Essential amino acids Threonine 4.831 g Isoleucine 4.060 g Leucine 8.724 g Lysine 8.973 g Methionine 2.533 g Phenylalanine 4.192 g Valine 4.801 g Histidine 5.080 g Non-essential amino acids Cystine 1.149 g Tyrosine 3.635 g Arginine 7.395 g Alanine 6.409 g Aspartic acid 9.530 g Glutamic acid 14.923 g Glycine 5.256 g Proline 5.294 g Serine 4.355 g Total lipid (fat) » 10.85 g Fatty acids, total saturated » 4.250 g 14:0, Tetradecanoic, Myristic 0.102 g 16:0, Hexadecanoic, Palmitic 1.836 g 18:0, Octadecanoic, Stearic 2.278 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.992 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.136 g 18:1 undifferentiated, Octadecenoic, Oleic 2.822 g Fatty acids, total polyunsaturated » 2.108 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.360 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.306 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.442 g Cholesterol 381 mg Ash 5.17 g Minerals Calcium, Ca 24 mg Iron, Fe 15.20 mg Magnesium, Mg 82 mg Phosphorus, P 768 mg Potassium, K 1139 mg Sodium, Na 184 mg Zinc, Zn 9.35 mg Copper, Cu 1.020 mg Manganese, Mn 0.156 mg Selenium, Se 43.9 mcg Vitamins Vitamin B1 (Thiamin) 0.612 mg Vitamin B2 (Riboflavin) 2.040 mg Niacin 22.814 mg

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