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It takes 3500 calories to make a pound of fat!

Game meat, caribou, cooked, roasted
» Lamb, Veal, and Game Products

Nutrient Amount per 340.0g Proximates Water 212.26 g Energy 568 kcal Energy 2377 kj Protein » 101.22 g Essential amino acids Tryptophan 1.557 g Threonine 4.328 g Isoleucine 4.580 g Leucine 8.354 g Lysine 9.170 g Methionine 2.261 g Phenylalanine 4.502 g Valine 4.757 g Histidine 4.009 g Non-essential amino acids Cystine 0.728 g Tyrosine 3.318 g Arginine 6.021 g Alanine 5.416 g Aspartic acid 8.952 g Glutamic acid 15.888 g Glycine 4.247 g Proline 3.145 g Serine 3.560 g Total lipid (fat) » 15.03 g Fatty acids, total saturated » 5.780 g 14:0, Tetradecanoic, Myristic 0.408 g 16:0, Hexadecanoic, Palmitic 3.026 g 18:0, Octadecanoic, Stearic 2.006 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 4.522 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.374 g 18:1 undifferentiated, Octadecenoic, Oleic 4.148 g Fatty acids, total polyunsaturated » 2.108 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.054 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.102 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.612 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.102 g 22:6 n-3, Docosahexaenoic (DHA) 0.204 g Cholesterol 371 mg Ash 5.10 g Minerals Calcium, Ca 75 mg Iron, Fe 20.98 mg Magnesium, Mg 92 mg Phosphorus, P 792 mg Potassium, K 1054 mg Sodium, Na 204 mg Zinc, Zn 17.88 mg Copper, Cu 0.894 mg Manganese, Mn 0.296 mg Selenium, Se 46.2 mcg Vitamins Vitamin C, total ascorbic acid 10.2 mg Vitamin B1 (Thiamin) 0.850 mg Vitamin B2 (Riboflavin) 3.060 mg Niacin 19.686 mg Pantothenic acid 9.112 mg Vitamin B-6 1.088 mg Folate, total 17 mcg Folate, food 17 mcg Folate, DFE 17 mcg Choline, total 416.8 mg Betaine 54.7 mg Vitamin B-12 22.58 mcg Vitamin E (alpha-tocopherol) 1.36 mg Vitamin K (phylloquinone) 4.8 mcg

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