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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Game meat, bison, separable lean only, raw
» Lamb, Veal, and Game Products

Nutrient Amount per 453.6g Proximates Water 338.25 g Energy 494 kcal Energy 2068 kj Protein » 98.07 g Essential amino acids Threonine 4.037 g Isoleucine 4.132 g Leucine 7.616 g Lysine 7.648 g Methionine 2.327 g Phenylalanine 3.670 g Valine 4.436 g Histidine 2.599 g Non-essential amino acids Tyrosine 3.153 g Arginine 5.815 g Alanine 5.570 g Aspartic acid 8.505 g Glutamic acid 14.288 g Glycine 4.713 g Proline 3.915 g Serine 3.733 g Total lipid (fat) » 8.35 g Fatty acids, total saturated » 3.130 g 14:0, Tetradecanoic, Myristic 0.091 g 16:0, Hexadecanoic, Palmitic 1.497 g 18:0, Octadecanoic, Stearic 1.588 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 3.266 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.181 g 18:1 undifferentiated, Octadecenoic, Oleic 3.039 g Fatty acids, total polyunsaturated » 0.862 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.499 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.136 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.227 g Cholesterol 281 mg Ash 5.44 g Minerals Calcium, Ca 27 mg Iron, Fe 11.79 mg Magnesium, Mg 113 mg Phosphorus, P 848 mg Potassium, K 1556 mg Sodium, Na 245 mg Zinc, Zn 12.70 mg Copper, Cu 0.408 mg Manganese, Mn 0.032 mg Selenium, Se 122.5 mcg Vitamins Vitamin B2 (Riboflavin) 0.426 mg Niacin 8.664 mg

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