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Cheese is the oldest of all man-made foods

Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised
» Lamb, Veal, and Game Products

Nutrient Amount per 774.0g Proximates Water 468.12 g Energy 1494 kcal Energy 6262 kj Protein » 261.46 g Essential amino acids Tryptophan 1.974 g Threonine 11.865 g Isoleucine 12.624 g Leucine 22.431 g Lysine 24.257 g Methionine 7.074 g Phenylalanine 11.099 g Valine 14.071 g Histidine 9.582 g Non-essential amino acids Cystine 3.119 g Tyrosine 8.893 g Arginine 17.802 g Alanine 17.415 g Aspartic acid 25.550 g Glutamic acid 42.585 g Glycine 16.966 g Proline 13.390 g Serine 10.875 g Hydroxyproline 3.266 g Total lipid (fat) » 42.03 g Fatty acids, total saturated » 17.957 g 8:0, Octanoic, Caprylic 0.015 g 10:0, Decanoic, Capric 0.015 g 12:0, Dodecanoic, Lauric 0.015 g 14:0, Tetradecanoic, Myristic 0.759 g 15:0, Pentadecanoic, 0.217 g 16:0, Hexadecanoic, Palmitic 7.570 g 17:0, Heptadecanoic, Margaric 0.635 g 18:0, Octadecanoic, Stearic 8.638 g 20:0, Eicosanoic, Arachidic 0.077 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 16.424 g 14:1, Tetradecenoic, Myristoleic 0.062 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.836 g 17:1, Heptadecenoic 0.302 g 18:1 undifferentiated, Octadecenoic, Oleic 15.085 g 20:1, Eicosenoic, Gadoleic 0.132 g Fatty acids, total polyunsaturated » 1.974 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.525 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.224 g 20:3 undifferentiated, Eicosatrienoic 0.015 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.217 g Cholesterol 859 mg Ash 8.36 g Minerals Calcium, Ca 54 mg Iron, Fe 37.62 mg Magnesium, Mg 201 mg Phosphorus, P 1850 mg Potassium, K 2446 mg Sodium, Na 441 mg Zinc, Zn 66.87 mg Copper, Cu 1.610 mg Manganese, Mn 0.132 mg Selenium, Se 322.8 mcg Vitamins Vitamin B1 (Thiamin) 0.929 mg Vitamin B2 (Riboflavin) 3.638 mg Niacin 36.943 mg Pantothenic acid 12.539 mg Vitamin B-6 3.545 mg Folate, total 163 mcg Folate, food 163 mcg Folate, DFE 163 mcg Vitamin B-12 18.42 mcg Vitamin E (alpha-tocopherol) 1.78 mg

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