Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
181.29
|
g
|
|
|
664
|
kcal
|
|
|
2776
|
kj
|
|
|
109.08
|
g
|
|
|
|
|
|
|
4.154
|
g
|
|
|
4.661
|
g
|
|
|
8.604
|
g
|
|
|
10.141
|
g
|
|
|
2.479
|
g
|
|
|
4.435
|
g
|
|
|
4.451
|
g
|
|
|
4.294
|
g
|
|
|
|
|
|
|
3.402
|
g
|
|
|
6.701
|
g
|
|
|
5.061
|
g
|
|
|
8.676
|
g
|
|
|
15.587
|
g
|
|
|
4.138
|
g
|
|
|
3.909
|
g
|
|
|
3.612
|
g
|
|
|
21.78
|
g
|
|
|
6.479
|
g
|
|
|
0.563
|
g
|
|
|
4.914
|
g
|
|
|
1.002
|
g
|
|
|
|
|
|
|
5.916
|
g
|
|
|
0.751
|
g
|
|
|
5.039
|
g
|
|
|
4.226
|
g
|
|
|
3.349
|
g
|
|
|
0.876
|
g
|
|
|
366
|
mg
|
|
|
4.54
|
g
|
|
|
|
|
|
|
69
|
mg
|
|
|
31.30
|
mg
|
|
|
91
|
mg
|
|
|
914
|
mg
|
|
|
1261
|
mg
|
|
|
185
|
mg
|
|
|
7.11
|
mg
|
|
|
0.592
|
mg
|
|
|
134.9
|
mcg
|
|
|
|
|
|
|
9.4
|
mg
|
|
|
0.157
|
mg
|
|
|
0.970
|
mg
|
|
|
6.886
|
mg
|
|
|
2.911
|
mg
|
|
|
1.471
|
mg
|
|
|
34
|
mcg
|
|
|
34
|
mcg
|
|
|
34
|
mcg
|
|
|
406.6
|
mg
|
|
|
53.5
|
mg
|
|
|
25.98
|
mcg
|
|
|
1.41
|
mg
|
|
|
5.0
|
mcg
|
|
|
|