Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient	Amount per 259.0g
Proximates
Water	198.50	g
Energy	228	kcal
Energy	953	kj
Protein	0.85	g
Total lipid (fat) »	0.16	g
Fatty acids, total saturated »	0.023	g
16:0, Hexadecanoic, Palmitic	0.016	g
18:0, Octadecanoic, Stearic	0.005	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.031	g
18:1 undifferentiated, Octadecenoic, Oleic	0.031	g
Fatty acids, total polyunsaturated »	0.070	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.062	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.008	g
Ash	0.54	g
Total carbohydrate »	58.97	g
Fiber, total dietary	2.6	g
Minerals
Calcium, Ca	16	mg
Iron, Fe	0.73	mg
Magnesium, Mg	13	mg
Phosphorus, P	23	mg
Potassium, K	207	mg
Sodium, Na	13	mg
Zinc, Zn	0.18	mg
Copper, Cu	0.163	mg
Manganese, Mn	0.370	mg
Vitamins
Vitamin C, total ascorbic acid	5.4	mg
Vitamin B1 (Thiamin)	0.036	mg
Vitamin B2 (Riboflavin)	0.052	mg
Niacin	0.914	mg
Pantothenic acid	0.137	mg
Vitamin B-6	0.083	mg
Folate, total	8	mcg
Folate, food	8	mcg
Folate, DFE	8	mcg
Vitamin A, IU	1650	IU
Vitamin A, RAE	83	mcg

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