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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 252.0g Proximates Water 212.28 g Energy 146 kcal Energy 612 kj Protein 0.86 g Total lipid (fat) » 0.18 g Fatty acids, total saturated » 0.023 g 16:0, Hexadecanoic, Palmitic 0.015 g 18:0, Octadecanoic, Stearic 0.005 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.030 g 18:1 undifferentiated, Octadecenoic, Oleic 0.030 g Fatty acids, total polyunsaturated » 0.071 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.060 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.008 g Ash 0.53 g Total carbohydrate » 38.15 g Fiber, total dietary 2.5 g Minerals Calcium, Ca 18 mg Iron, Fe 0.73 mg Magnesium, Mg 13 mg Phosphorus, P 23 mg Potassium, K 207 mg Sodium, Na 15 mg Zinc, Zn 0.18 mg Copper, Cu 0.164 mg Manganese, Mn 0.373 mg Vitamins Vitamin C, total ascorbic acid 6.3 mg Vitamin B1 (Thiamin) 0.035 mg Vitamin B2 (Riboflavin) 0.050 mg Niacin 0.920 mg Pantothenic acid 0.134 mg Vitamin B-6 0.081 mg Folate, total 8 mcg Folate, food 8 mcg Folate, DFE 8 mcg Vitamin A, IU 1081 IU Vitamin A, RAE 53 mcg

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