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Forks weren't widely used in the United States until the 1800s

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 249.0g Proximates Water 214.51 g Energy 125 kcal Energy 520 kj Protein 1.27 g Total lipid (fat) » 0.07 g Fatty acids, total saturated » 0.010 g 16:0, Hexadecanoic, Palmitic 0.007 g 18:0, Octadecanoic, Stearic 0.002 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.012 g 18:1 undifferentiated, Octadecenoic, Oleic 0.012 g Fatty acids, total polyunsaturated » 0.027 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.025 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.002 g Ash 0.65 g Total carbohydrate » 32.49 g Fiber, total dietary 2.5 g Minerals Calcium, Ca 27 mg Iron, Fe 0.62 mg Magnesium, Mg 20 mg Phosphorus, P 35 mg Potassium, K 289 mg Sodium, Na 12 mg Zinc, Zn 0.35 mg Copper, Cu 0.124 mg Manganese, Mn 0.376 mg Vitamins Vitamin C, total ascorbic acid 8.2 mg Vitamin B1 (Thiamin) 0.027 mg Vitamin B2 (Riboflavin) 0.035 mg Niacin 0.886 mg Pantothenic acid 0.132 mg Vitamin B-6 0.067 mg Folate, total 7 mcg Folate, food 7 mcg Folate, DFE 7 mcg Vitamin A, IU 1494 IU Vitamin A, RAE 75 mcg

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