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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Fruit punch drink, without added nutrients, canned
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Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
87.97
g
Energy
48
kcal
Energy
200
kj
Ash
0.05
g
Total carbohydrate
»
11.97
g
Digestable carbohydrates
»
Sugars, total
11.29
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.09
mg
Magnesium, Mg
3
mg
Phosphorus, P
3
mg
Potassium, K
25
mg
Sodium, Na
10
mg
Zinc, Zn
0.01
mg
Copper, Cu
0.010
mg
Manganese, Mn
0.084
mg
Selenium, Se
0.2
mcg
Fluoride, F
53.6
mcg
Vitamins
Vitamin C, total ascorbic acid
0.4
mg
Vitamin B1 (Thiamin)
0.022
mg
Vitamin B2 (Riboflavin)
0.023
mg
Niacin
0.021
mg
Pantothenic acid
0.014
mg
Vitamin B-6
0.011
mg
Folate, total
4
mcg
Folate, food
4
mcg
Folate, DFE
4
mcg
Choline, total
0.5
mg
Vitamin E (alpha-tocopherol)
0.02
mg