foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
China is the second largest fast food market after the United States
Fruit punch drink, with added nutrients, canned
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (8 fl oz) (248g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 248.0g
Proximates
Water
218.17
g
Energy
117
kcal
Energy
484
kj
Ash
0.12
g
Total carbohydrate
»
29.69
g
Fiber, total dietary
0.5
g
Digestable carbohydrates
»
Sugars, total
28.00
g
Total lipid (fat)
»
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.005
g
Fatty acids, total polyunsaturated
»
0.007
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.005
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.002
g
Minerals
Calcium, Ca
20
mg
Iron, Fe
0.22
mg
Magnesium, Mg
7
mg
Phosphorus, P
7
mg
Potassium, K
77
mg
Sodium, Na
94
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.025
mg
Manganese, Mn
0.208
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin C, total ascorbic acid
73.4
mg
Vitamin B1 (Thiamin)
0.012
mg
Vitamin B2 (Riboflavin)
0.057
mg
Niacin
0.052
mg
Pantothenic acid
0.035
mg
Vitamin B-6
0.027
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Choline, total
1.2
mg
Vitamin A, IU
69
IU
Vitamin A, RAE
5
mcg
Vitamin E (alpha-tocopherol)
0.02
mg
Other
Carotene, beta
35
mcg
Cryptoxanthin, beta
10
mcg
Lycopene
2
mcg
Lutein + zeaxanthin
5
mcg