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Cheese closes the stomach and should always be served at the end of a meal.

Fruit-flavored drink, powder, with high vitamin C, low calorie
» Beverages

Nutrient Amount per 100g Proximates Water 1.32 g Energy 227 kcal Energy 951 kj Protein 0.25 g Total lipid (fat) » 0.16 g Fatty acids, total saturated » 0.010 g 16:0, Hexadecanoic, Palmitic 0.010 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.038 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.001 g 18:1 undifferentiated, Octadecenoic, Oleic 0.037 g Fatty acids, total polyunsaturated » 0.034 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.025 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.009 g Ash 7.27 g Total carbohydrate » 91.00 g Fiber, total dietary 2.2 g Minerals Calcium, Ca 800 mg Iron, Fe 0.08 mg Magnesium, Mg 245 mg Phosphorus, P 493 mg Potassium, K 2518 mg Sodium, Na 14 mg Zinc, Zn 0.01 mg Copper, Cu 0.011 mg Manganese, Mn 0.008 mg Vitamins Vitamin C, total ascorbic acid 2400.0 mg Vitamin B1 (Thiamin) 0.009 mg Vitamin B2 (Riboflavin) 6.800 mg Niacin 80.000 mg Pantothenic acid 0.018 mg Vitamin B-6 8.000 mg Folate, total 5 mcg Folate, food 5 mcg Folate, DFE 5 mcg Choline, total 0.1 mg Vitamin A, IU 20000 IU Vitamin A, RAE 5997 mcg Retinol 5996 mcg Vitamin E (alpha-tocopherol) 0.02 mg Other Carotene, beta 2 mcg Cryptoxanthin, beta 10 mcg Lutein + zeaxanthin 13 mcg

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