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In the USA Americans eat about 18 acres of pizza a day!
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
»
Fruits and Fruit Juices
Nutrients
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Exercises
Serving:
Custom
100g (100g)
cup (123g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 123.0g
Proximates
Water
107.87
g
Energy
55
kcal
Energy
231
kj
Protein
0.49
g
Total lipid (fat)
»
0.09
g
Fatty acids, total saturated
»
0.012
g
16:0, Hexadecanoic, Palmitic
0.009
g
18:0, Octadecanoic, Stearic
0.004
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.017
g
18:1 undifferentiated, Octadecenoic, Oleic
0.017
g
Fatty acids, total polyunsaturated
»
0.038
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.034
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.005
g
Ash
0.25
g
Total carbohydrate
»
14.30
g
Fiber, total dietary
1.4
g
Minerals
Calcium, Ca
10
mg
Iron, Fe
0.37
mg
Magnesium, Mg
7
mg
Phosphorus, P
15
mg
Potassium, K
128
mg
Sodium, Na
5
mg
Zinc, Zn
0.10
mg
Copper, Cu
0.123
mg
Manganese, Mn
0.181
mg
Vitamins
Vitamin C, total ascorbic acid
3.7
mg
Vitamin B1 (Thiamin)
0.037
mg
Vitamin B2 (Riboflavin)
0.012
mg
Niacin
0.615
mg
Pantothenic acid
0.076
mg
Vitamin B-6
0.063
mg
Folate, total
4
mcg
Folate, food
4
mcg
Folate, DFE
4
mcg
Vitamin A, IU
287
IU
Vitamin A, RAE
15
mcg