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Popcorn has been a food product for over 6,000 years.

Frozen yogurts, flavors other than chocolate
» Sweets

Nutrient Amount per 174.0g Proximates Water 123.89 g Energy 221 kcal Energy 924 kj Protein 5.22 g Total lipid (fat) » 6.26 g Fatty acids, total saturated » 4.047 g 4:0, Butanoic, Butyric 0.193 g 6:0, Hexanoic, Caproic 0.136 g 8:0, Octanoic, Caprylic 0.077 g 10:0, Decanoic, Capric 0.174 g 12:0, Dodecanoic, Lauric 0.212 g 14:0, Tetradecanoic, Myristic 0.656 g 16:0, Hexadecanoic, Palmitic 1.716 g 18:0, Octadecanoic, Stearic 0.618 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.716 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.136 g 18:1 undifferentiated, Octadecenoic, Oleic 1.427 g Fatty acids, total polyunsaturated » 0.174 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.117 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.057 g Cholesterol 23 mg Ash 1.04 g Total carbohydrate » 37.58 g Digestable carbohydrates » Sugars, total 37.27 g Minerals Calcium, Ca 174 mg Iron, Fe 0.80 mg Magnesium, Mg 17 mg Phosphorus, P 155 mg Potassium, K 271 mg Sodium, Na 110 mg Zinc, Zn 0.49 mg Copper, Cu 0.016 mg Selenium, Se 3.3 mcg Fluoride, F 44.7 mcg Vitamins Vitamin C, total ascorbic acid 1.2 mg Vitamin B1 (Thiamin) 0.070 mg Vitamin B2 (Riboflavin) 0.313 mg Niacin 0.122 mg Vitamin B-6 0.070 mg Folate, total 7 mcg Folate, food 7 mcg Folate, DFE 7 mcg Choline, total 40.2 mg Vitamin B-12 0.12 mcg Vitamin A, IU 306 IU Vitamin A, RAE 85 mcg Retinol 84 mcg Vitamin E (alpha-tocopherol) 0.16 mg Vitamin K (phylloquinone) 0.5 mcg Other Carotene, beta 16 mcg

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