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The average person will consume 10,000 chocolate bars in a lifetime
Frozen novelties, No Sugar Added, FUDGESICLE pops
Good Humor - Breyers Ice Cream
»
Sweets
Nutrients
Visuals
Exercises
Serving:
Custom
serving (84g)
100g (100g)
g
Date:
Monday
Tuesday
Wednesday
Thursday
Friday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
71.85
g
Energy
105
kcal
Energy
440
kj
Protein
3.60
g
Total lipid (fat)
»
0.97
g
Fatty acids, total saturated
»
0.591
g
4:0, Butanoic, Butyric
0.029
g
6:0, Hexanoic, Caproic
0.018
g
8:0, Octanoic, Caprylic
0.011
g
10:0, Decanoic, Capric
0.023
g
12:0, Dodecanoic, Lauric
0.025
g
14:0, Tetradecanoic, Myristic
0.092
g
16:0, Hexadecanoic, Palmitic
0.274
g
18:0, Octadecanoic, Stearic
0.119
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.157
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.011
g
18:1 undifferentiated, Octadecenoic, Oleic
0.146
g
Fatty acids, total polyunsaturated
»
0.089
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.073
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.016
g
Cholesterol
2
mg
Ash
1.15
g
Total carbohydrate
»
22.28
g
Fiber, total dietary
1.6
g
Digestable carbohydrates
»
Sugars, total
3.93
g
Minerals
Calcium, Ca
101
mg
Iron, Fe
0.94
mg
Magnesium, Mg
15
mg
Phosphorus, P
106
mg
Potassium, K
196
mg
Sodium, Na
102
mg
Zinc, Zn
0.40
mg
Copper, Cu
0.018
mg
Manganese, Mn
0.009
mg
Selenium, Se
2.9
mcg
Vitamins
Vitamin C, total ascorbic acid
0.7
mg
Vitamin B1 (Thiamin)
0.044
mg
Vitamin B2 (Riboflavin)
0.180
mg
Niacin
0.111
mg
Vitamin B-6
0.042
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Choline, total
11.7
mg
Vitamin B-12
0.38
mcg
Vitamin A, IU
25
IU
Vitamin A, RAE
7
mcg
Retinol
7
mcg
Vitamin E (alpha-tocopherol)
0.30
mg
Vitamin K (phylloquinone)
3.6
mcg
Other
Theobromine
5
mg
Carotene, beta
1
mcg