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Cheese closes the stomach and should always be served at the end of a meal.
Frozen novelties, ice type, lime
»
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Nutrients
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Serving:
Custom
cup (4 fl oz) (99g)
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
66.90
g
Energy
128
kcal
Energy
536
kj
Protein
0.40
g
Total carbohydrate
»
32.60
g
Digestable carbohydrates
»
Sugars, total
32.60
g
Minerals
Calcium, Ca
2
mg
Iron, Fe
0.16
mg
Magnesium, Mg
1
mg
Phosphorus, P
1
mg
Potassium, K
3
mg
Sodium, Na
22
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.013
mg
Manganese, Mn
0.020
mg
Selenium, Se
0.1
mcg
Vitamins
Vitamin C, total ascorbic acid
1.0
mg
Vitamin B1 (Thiamin)
0.001
mg
Niacin
0.007
mg
Pantothenic acid
0.003
mg
Vitamin B-6
0.001
mg
Choline, total
4.0
mg