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Popcorn has been a food product for over 6,000 years.
Frozen novelties, ice type, italian, restaurant-prepared
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Nutrients
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Serving:
Custom
fl oz (29g)
100g (100g)
cup (116g)
g
Date:
Saturday
Sunday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 116.0g
Proximates
Water
100.22
g
Energy
61
kcal
Energy
258
kj
Protein
0.03
g
Total lipid (fat)
0.02
g
Ash
0.06
g
Total carbohydrate
15.66
g
Minerals
Calcium, Ca
1
mg
Iron, Fe
0.10
mg
Potassium, K
7
mg
Sodium, Na
5
mg
Zinc, Zn
0.03
mg
Copper, Cu
0.012
mg
Manganese, Mn
0.023
mg
Selenium, Se
0.1
mcg
Vitamins
Vitamin C, total ascorbic acid
0.6
mg
Vitamin B1 (Thiamin)
0.006
mg
Vitamin B2 (Riboflavin)
0.012
mg
Niacin
0.829
mg
Pantothenic acid
0.006
mg
Vitamin B-6
0.002
mg
Folate, total
6
mcg
Folate, food
6
mcg
Folate, DFE
6
mcg
Vitamin A, IU
194
IU