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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Frozen novelties, fruit and juice bars
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Sweets
Nutrients
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Exercises
Serving:
Custom
bar (2.5 fl oz) (77g)
bar (3 fl oz) (92g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
78.30
g
Energy
87
kcal
Energy
362
kj
Protein
1.20
g
Total lipid (fat)
»
0.10
g
Fatty acids, total unsaturated
»
Fatty acids, total polyunsaturated
»
0.030
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.022
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.008
g
Ash
0.20
g
Total carbohydrate
»
20.20
g
Fiber, total dietary
1.0
g
Digestable carbohydrates
»
Sugars, total
17.48
g
Minerals
Calcium, Ca
5
mg
Iron, Fe
0.19
mg
Magnesium, Mg
4
mg
Phosphorus, P
6
mg
Potassium, K
53
mg
Sodium, Na
4
mg
Zinc, Zn
0.05
mg
Manganese, Mn
0.165
mg
Selenium, Se
0.2
mcg
Vitamins
Vitamin C, total ascorbic acid
9.5
mg
Vitamin B1 (Thiamin)
0.011
mg
Vitamin B2 (Riboflavin)
0.018
mg
Niacin
0.159
mg
Pantothenic acid
0.040
mg
Vitamin B-6
0.025
mg
Folate, total
7
mcg
Folate, food
7
mcg
Folate, DFE
7
mcg
Choline, total
4.0
mg
Vitamin A, IU
18
IU
Vitamin A, RAE
1
mcg
Vitamin K (phylloquinone)
0.9
mcg
Other
Carotene, beta
11
mcg
Lutein + zeaxanthin
34
mcg