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Popcorn has been a food product for over 6,000 years.

Frostings, white, fluffy, dry mix
» Sweets

Nutrient Amount per 207.0g Proximates Water 3.93 g Energy 768 kcal Energy 3213 kj Protein » 4.76 g Essential amino acids Tryptophan 0.052 g Threonine 0.205 g Isoleucine 0.246 g Leucine 0.377 g Lysine 0.315 g Methionine 0.149 g Phenylalanine 0.261 g Valine 0.286 g Histidine 0.099 g Non-essential amino acids Cystine 0.108 g Tyrosine 0.166 g Arginine 0.288 g Alanine 0.315 g Aspartic acid 0.472 g Glutamic acid 0.638 g Glycine 0.319 g Proline 0.275 g Serine 0.313 g Ash 1.86 g Total carbohydrate 196.44 g Minerals Calcium, Ca 8 mg Iron, Fe 0.19 mg Magnesium, Mg 6 mg Phosphorus, P 14 mg Potassium, K 242 mg Sodium, Na 484 mg Zinc, Zn 0.02 mg Copper, Cu 0.077 mg Manganese, Mn 0.014 mg Selenium, Se 8.5 mcg Vitamins Vitamin B1 (Thiamin) 0.002 mg Vitamin B2 (Riboflavin) 0.120 mg Niacin 2.070 mg Pantothenic acid 0.108 mg Vitamin B-6 0.002 mg Folate, total 6 mcg Folate, food 6 mcg Folate, DFE 6 mcg Vitamin B-12 0.02 mcg

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