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Forks weren't widely used in the United States until the 1800s

Frostings, vanilla, creamy, dry mix
» Sweets

Nutrient Amount per 411.0g Proximates Water 2.88 g Energy 1685 kcal Energy 7049 kj Protein » 1.23 g Essential amino acids Tryptophan 0.004 g Threonine 0.037 g Isoleucine 0.041 g Leucine 0.144 g Lysine 0.025 g Methionine 0.021 g Phenylalanine 0.053 g Valine 0.053 g Histidine 0.033 g Non-essential amino acids Cystine 0.025 g Tyrosine 0.041 g Arginine 0.049 g Alanine 0.078 g Aspartic acid 0.082 g Glutamic acid 0.214 g Glycine 0.037 g Proline 0.099 g Serine 0.045 g Total lipid (fat) 20.14 g Ash 1.23 g Total carbohydrate » 385.52 g Fiber, total dietary 0.4 g Minerals Calcium, Ca 12 mg Magnesium, Mg 8 mg Phosphorus, P 16 mg Potassium, K 29 mg Sodium, Na 53 mg Zinc, Zn 0.04 mg Copper, Cu 0.144 mg Manganese, Mn 0.049 mg Selenium, Se 3.3 mcg Vitamins Vitamin B2 (Riboflavin) 0.008 mg Niacin 0.004 mg Pantothenic acid 0.029 mg Vitamin B-6 0.004 mg

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