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American and Russian space flights have always included chocolate
Frostings, cream cheese-flavor, ready-to-eat
»
Sweets
Nutrients
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Serving:
Custom
tbsp whipped (24g)
tbsp creamy (33g)
100g (100g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
15.10
g
Energy
415
kcal
Energy
1737
kj
Protein
0.10
g
Total lipid (fat)
»
17.30
g
Fatty acids, total saturated
»
4.545
g
14:0, Tetradecanoic, Myristic
0.075
g
16:0, Hexadecanoic, Palmitic
3.536
g
18:0, Octadecanoic, Stearic
0.934
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.755
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.026
g
18:1 undifferentiated, Octadecenoic, Oleic
3.729
g
Fatty acids, total polyunsaturated
»
6.153
g
18:2 undifferentiated, Octadecadienoic, Linoleic
5.792
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.361
g
Ash
0.18
g
Total carbohydrate
»
67.32
g
Digestable carbohydrates
»
Sugars, total
63.54
g
Minerals
Calcium, Ca
3
mg
Iron, Fe
0.16
mg
Magnesium, Mg
2
mg
Phosphorus, P
3
mg
Potassium, K
35
mg
Sodium, Na
191
mg
Zinc, Zn
0.02
mg
Copper, Cu
0.020
mg
Manganese, Mn
0.013
mg
Selenium, Se
0.5
mcg
Vitamins
Vitamin B2 (Riboflavin)
0.006
mg
Niacin
0.011
mg
Pantothenic acid
0.002
mg