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Wine is kept in tinted bottles because it will spoil if it's exposed to light
Frankfurter, meat and poultry, low fat
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
cup, sliced (143g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 143.0g
Proximates
Water
99.96
g
Energy
182
kcal
Energy
759
kj
Protein
22.16
g
Total lipid (fat)
»
4.00
g
Fatty acids, total saturated
»
1.387
g
10:0, Decanoic, Capric
0.003
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.056
g
16:0, Hexadecanoic, Palmitic
0.839
g
18:0, Octadecanoic, Stearic
0.456
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.702
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.129
g
18:1 undifferentiated, Octadecenoic, Oleic
1.421
g
20:1, Eicosenoic, Gadoleic
0.001
g
Fatty acids, total polyunsaturated
»
0.515
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.436
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.037
g
Cholesterol
63
mg
Ash
4.86
g
Total carbohydrate
»
12.01
g
Fiber, total dietary
0.1
g
Minerals
Calcium, Ca
17
mg
Iron, Fe
1.30
mg
Magnesium, Mg
26
mg
Phosphorus, P
222
mg
Potassium, K
373
mg
Sodium, Na
1406
mg
Zinc, Zn
2.76
mg
Copper, Cu
0.090
mg
Selenium, Se
31.7
mcg
Vitamins
Vitamin C, total ascorbic acid
0.6
mg
Vitamin B1 (Thiamin)
0.429
mg
Vitamin B2 (Riboflavin)
0.243
mg
Niacin
4.519
mg
Vitamin B-6
0.386
mg
Folate, total
4
mcg
Folate, food
4
mcg
Folate, DFE
4
mcg
Choline, total
108.7
mg
Betaine
9.6
mg
Vitamin B-12
0.77
mcg
Vitamin A, IU
4
IU
Vitamin A, RAE
1
mcg
Retinol
1
mcg
Vitamin E (alpha-tocopherol)
0.29
mg
Vitamin K (phylloquinone)
0.4
mcg