Frankfurter, beef, low fat
» Sausages and Luncheon Meats

Nutrient	Amount per 151.0g
Proximates
Water	96.34	g
Energy	352	kcal
Energy	1472	kj
Protein	18.12	g
Total lipid (fat) »	29.45	g
Fatty acids, total saturated »	12.231	g
14:0, Tetradecanoic, Myristic	0.906	g
16:0, Hexadecanoic, Palmitic	7.399	g
18:0, Octadecanoic, Stearic	3.926	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	14.798	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.510	g
18:1 undifferentiated, Octadecenoic, Oleic	13.288	g
Fatty acids, total polyunsaturated »	0.906	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.906	g
Cholesterol	60	mg
Ash	4.68	g
Total carbohydrate	2.42	g
Minerals
Calcium, Ca	12	mg
Iron, Fe	1.74	mg
Magnesium, Mg	17	mg
Phosphorus, P	288	mg
Potassium, K	195	mg
Sodium, Na	1572	mg
Zinc, Zn	2.96	mg
Copper, Cu	0.098	mg
Selenium, Se	21.0	mcg
Vitamins
Vitamin C, total ascorbic acid	1.5	mg
Vitamin B1 (Thiamin)	0.075	mg
Vitamin B2 (Riboflavin)	0.151	mg
Niacin	3.473	mg
Vitamin B-6	0.151	mg
Folate, total	6	mcg
Folate, food	6	mcg
Folate, DFE	6	mcg
Choline, total	66.4	mg
Betaine	7.2	mg
Vitamin B-12	2.11	mcg
Vitamin E (alpha-tocopherol)	0.27	mg
Vitamin K (phylloquinone)	2.7	mcg

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