Nutrient
|
Amount per 153.0g
|
|
|
|
|
|
122.25
|
g
|
|
|
147
|
kcal
|
|
|
615
|
kj
|
|
|
26.77
|
g
|
|
|
|
|
|
|
0.300
|
g
|
|
|
1.174
|
g
|
|
|
1.233
|
g
|
|
|
2.176
|
g
|
|
|
2.459
|
g
|
|
|
0.793
|
g
|
|
|
1.045
|
g
|
|
|
1.380
|
g
|
|
|
0.788
|
g
|
|
|
|
|
|
|
0.288
|
g
|
|
|
0.904
|
g
|
|
|
1.602
|
g
|
|
|
1.619
|
g
|
|
|
2.742
|
g
|
|
|
3.996
|
g
|
|
|
1.285
|
g
|
|
|
0.947
|
g
|
|
|
1.092
|
g
|
|
|
3.66
|
g
|
|
|
0.558
|
g
|
|
|
0.101
|
g
|
|
|
0.387
|
g
|
|
|
0.070
|
g
|
|
|
|
|
|
|
1.281
|
g
|
|
|
0.289
|
g
|
|
|
0.789
|
g
|
|
|
0.174
|
g
|
|
|
0.028
|
g
|
|
|
1.293
|
g
|
|
|
0.031
|
g
|
|
|
0.014
|
g
|
|
|
0.093
|
g
|
|
|
0.136
|
g
|
|
|
0.470
|
g
|
|
|
0.066
|
g
|
|
|
0.483
|
g
|
|
|
70
|
mg
|
|
|
1.77
|
g
|
|
|
|
|
|
|
9
|
mg
|
|
|
0.14
|
mg
|
|
|
46
|
mg
|
|
|
306
|
mg
|
|
|
459
|
mg
|
|
|
130
|
mg
|
|
|
1.19
|
mg
|
|
|
0.044
|
mg
|
|
|
0.023
|
mg
|
|
|
55.8
|
mcg
|
|
|
|
|
|
|
0.275
|
mg
|
|
|
0.122
|
mg
|
|
|
3.263
|
mg
|
|
|
0.872
|
mg
|
|
|
0.612
|
mg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
3.11
|
mcg
|
|
|
574
|
IU
|
|
|
173
|
mcg
|
|
|
173
|
mcg
|
|
|
|