Nutrient
|
Amount per 178.0g
|
|
|
|
|
|
113.96
|
g
|
|
|
331
|
kcal
|
|
|
1385
|
kj
|
|
|
47.22
|
g
|
|
|
|
|
|
|
0.529
|
g
|
|
|
2.070
|
g
|
|
|
2.177
|
g
|
|
|
3.838
|
g
|
|
|
4.338
|
g
|
|
|
1.397
|
g
|
|
|
1.844
|
g
|
|
|
2.433
|
g
|
|
|
1.390
|
g
|
|
|
|
|
|
|
0.506
|
g
|
|
|
1.595
|
g
|
|
|
2.827
|
g
|
|
|
2.857
|
g
|
|
|
4.836
|
g
|
|
|
7.051
|
g
|
|
|
2.268
|
g
|
|
|
1.670
|
g
|
|
|
1.926
|
g
|
|
|
14.38
|
g
|
|
|
2.937
|
g
|
|
|
|
|
|
|
4.414
|
g
|
|
|
6.016
|
g
|
|
|
55
|
mg
|
|
|
3.88
|
g
|
|
|
|
|
|
|
7
|
mg
|
|
|
1.16
|
mg
|
|
|
61
|
mg
|
|
|
475
|
mg
|
|
|
593
|
mg
|
|
|
89
|
mg
|
|
|
0.84
|
mg
|
|
|
0.231
|
mg
|
|
|
0.028
|
mg
|
|
|
107.0
|
mcg
|
|
|
55.2
|
mcg
|
|
|
|
|
|
|
0.030
|
mg
|
|
|
0.141
|
mg
|
|
|
20.822
|
mg
|
|
|
0.659
|
mg
|
|
|
0.765
|
mg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
9
|
mcg
|
|
|
3.92
|
mcg
|
|
|
142
|
IU
|
|
|
|