Nutrient
|
Amount per 100g
|
|
|
|
|
|
73.58
|
g
|
|
|
130
|
kcal
|
|
|
544
|
kj
|
|
|
20.98
|
g
|
|
|
|
|
|
|
0.235
|
g
|
|
|
0.920
|
g
|
|
|
0.967
|
g
|
|
|
1.705
|
g
|
|
|
1.926
|
g
|
|
|
0.621
|
g
|
|
|
0.819
|
g
|
|
|
1.081
|
g
|
|
|
0.618
|
g
|
|
|
|
|
|
|
0.225
|
g
|
|
|
0.708
|
g
|
|
|
1.255
|
g
|
|
|
1.269
|
g
|
|
|
2.148
|
g
|
|
|
3.131
|
g
|
|
|
1.007
|
g
|
|
|
0.742
|
g
|
|
|
0.856
|
g
|
|
|
4.51
|
g
|
|
|
0.925
|
g
|
|
|
0.080
|
g
|
|
|
0.726
|
g
|
|
|
0.117
|
g
|
|
|
|
|
|
|
1.808
|
g
|
|
|
0.253
|
g
|
|
|
0.979
|
g
|
|
|
0.266
|
g
|
|
|
0.310
|
g
|
|
|
1.195
|
g
|
|
|
0.076
|
g
|
|
|
0.028
|
g
|
|
|
0.031
|
g
|
|
|
0.108
|
g
|
|
|
0.316
|
g
|
|
|
0.109
|
g
|
|
|
0.527
|
g
|
|
|
51
|
mg
|
|
|
1.39
|
g
|
|
|
|
|
|
|
34
|
mg
|
|
|
0.84
|
mg
|
|
|
49
|
mg
|
|
|
210
|
mg
|
|
|
160
|
mg
|
|
|
79
|
mg
|
|
|
0.43
|
mg
|
|
|
0.033
|
mg
|
|
|
0.015
|
mg
|
|
|
36.5
|
mcg
|
|
|
|
|
|
|
0.042
|
mg
|
|
|
0.062
|
mg
|
|
|
2.938
|
mg
|
|
|
0.695
|
mg
|
|
|
0.400
|
mg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
3
|
mcg
|
|
|
65.0
|
mg
|
|
|
1.49
|
mcg
|
|
|
233
|
IU
|
|
|
70
|
mcg
|
|
|
70
|
mcg
|
|
|
1.00
|
mg
|
|
|
0.1
|
mcg
|
|
|
|