Cheese closes the stomach and should always be served at the end of a meal.


Fish, shad, american, cooked, dry heat
» Finfish and Shellfish Products

:
Nutrient Amount per 144.0g
85.28 g
363 kcal
1518 kj
31.26 g
25.42 g
138 mg
Ash
2.43 g
Rings chart