Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fish, salmon, tipnuk, fermented (Alaska Native)
» Ethnic Foods

:
Nutrient Amount per 100g
Proximates
Water
68.80 g
Energy
170 kcal
Energy
710 kj
Protein
15.90 g
Total lipid (fat)
10.60 g
Ash
2.00 g
Total carbohydrate
2.70 g
Minerals
Vitamins
Rings chart