Nutrient
|
Amount per 100g
|
|
|
|
|
|
70.52
|
g
|
|
|
136
|
kcal
|
|
|
568
|
kj
|
|
|
23.08
|
g
|
|
|
|
|
|
|
0.247
|
g
|
|
|
1.192
|
g
|
|
|
1.067
|
g
|
|
|
1.747
|
g
|
|
|
1.967
|
g
|
|
|
0.645
|
g
|
|
|
0.945
|
g
|
|
|
1.230
|
g
|
|
|
0.607
|
g
|
|
|
|
|
|
|
0.178
|
g
|
|
|
0.830
|
g
|
|
|
1.440
|
g
|
|
|
1.462
|
g
|
|
|
2.882
|
g
|
|
|
3.247
|
g
|
|
|
1.412
|
g
|
|
|
0.970
|
g
|
|
|
1.012
|
g
|
|
|
4.83
|
g
|
|
|
0.848
|
g
|
|
|
0.161
|
g
|
|
|
0.022
|
g
|
|
|
0.537
|
g
|
|
|
0.016
|
g
|
|
|
0.112
|
g
|
|
|
|
|
|
|
0.887
|
g
|
|
|
0.160
|
g
|
|
|
0.546
|
g
|
|
|
0.181
|
g
|
|
|
1.345
|
g
|
|
|
0.066
|
g
|
|
|
0.060
|
g
|
|
|
0.050
|
g
|
|
|
0.010
|
g
|
|
|
0.019
|
g
|
|
|
0.010
|
g
|
|
|
0.030
|
g
|
|
|
0.359
|
g
|
|
|
0.108
|
g
|
|
|
0.693
|
g
|
|
|
82
|
mg
|
|
|
2.59
|
g
|
|
|
|
|
|
|
277
|
mg
|
|
|
0.90
|
mg
|
|
|
34
|
mg
|
|
|
365
|
mg
|
|
|
311
|
mg
|
|
|
399
|
mg
|
|
|
1.09
|
mg
|
|
|
0.156
|
mg
|
|
|
0.039
|
mg
|
|
|
39.5
|
mcg
|
|
|
|
|
|
|
0.027
|
mg
|
|
|
0.202
|
mg
|
|
|
7.409
|
mg
|
|
|
0.563
|
mg
|
|
|
0.105
|
mg
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
4
|
mcg
|
|
|
87.8
|
mg
|
|
|
9.0
|
mg
|
|
|
4.95
|
mcg
|
|
|
75
|
IU
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
1.28
|
mg
|
|
|
0.12
|
mg
|
|
|
466
|
IU
|
|
|
0.1
|
mcg
|
|
|
|