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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Fish, salmon, king, chinook, smoked and canned (Alaska Native)
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Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
66.70
g
Energy
150
kcal
Energy
627
kj
Protein
23.20
g
Total lipid (fat)
5.90
g
Ash
3.20
g
Total carbohydrate
1.00
g
Minerals
Calcium, Ca
60
mg
Iron, Fe
1.80
mg
Vitamins
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.100
mg
Niacin
8.500
mg
Vitamin A, IU
319
IU