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Hawaii is the only US state that grows cacao beans to produce chocolate
Fish, salmon, king, chinook, liver (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
69.80
g
Energy
156
kcal
Energy
651
kj
Protein
16.60
g
Total lipid (fat)
8.00
g
Ash
1.30
g
Total carbohydrate
4.30
g
Minerals
Calcium, Ca
28
mg
Iron, Fe
2.60
mg
Phosphorus, P
412
mg
Vitamins
Vitamin B1 (Thiamin)
0.100
mg
Vitamin B2 (Riboflavin)
0.700
mg
Niacin
5.000
mg
Vitamin A, IU
3140
IU