Nutrient
|
Amount per 154.0g
|
|
|
|
|
|
105.40
|
g
|
|
|
237
|
kcal
|
|
|
992
|
kj
|
|
|
39.76
|
g
|
|
|
|
|
|
|
0.445
|
g
|
|
|
1.743
|
g
|
|
|
1.833
|
g
|
|
|
3.232
|
g
|
|
|
3.651
|
g
|
|
|
1.177
|
g
|
|
|
1.552
|
g
|
|
|
2.048
|
g
|
|
|
1.170
|
g
|
|
|
|
|
|
|
0.427
|
g
|
|
|
1.343
|
g
|
|
|
2.379
|
g
|
|
|
2.405
|
g
|
|
|
4.072
|
g
|
|
|
5.935
|
g
|
|
|
1.908
|
g
|
|
|
1.406
|
g
|
|
|
1.622
|
g
|
|
|
7.44
|
g
|
|
|
1.659
|
g
|
|
|
0.296
|
g
|
|
|
1.157
|
g
|
|
|
0.205
|
g
|
|
|
|
|
|
|
3.043
|
g
|
|
|
0.436
|
g
|
|
|
1.611
|
g
|
|
|
0.363
|
g
|
|
|
0.631
|
g
|
|
|
1.774
|
g
|
|
|
0.119
|
g
|
|
|
0.068
|
g
|
|
|
0.134
|
g
|
|
|
0.059
|
g
|
|
|
0.460
|
g
|
|
|
0.156
|
g
|
|
|
0.778
|
g
|
|
|
146
|
mg
|
|
|
2.33
|
g
|
|
|
|
|
|
|
22
|
mg
|
|
|
1.09
|
mg
|
|
|
43
|
mg
|
|
|
559
|
mg
|
|
|
847
|
mg
|
|
|
99
|
mg
|
|
|
0.92
|
mg
|
|
|
0.109
|
mg
|
|
|
0.029
|
mg
|
|
|
72.1
|
mcg
|
|
|
|
|
|
|
0.142
|
mg
|
|
|
0.337
|
mg
|
|
|
13.130
|
mg
|
|
|
1.332
|
mg
|
|
|
0.711
|
mg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
8
|
mcg
|
|
|
5.33
|
mcg
|
|
|
176
|
IU
|
|
|
52
|
mcg
|
|
|
52
|
mcg
|
|
|
|