Nutrient
|
Amount per 146.0g
|
|
|
|
|
|
99.95
|
g
|
|
|
231
|
kcal
|
|
|
965
|
kj
|
|
|
34.44
|
g
|
|
|
|
|
|
|
0.385
|
g
|
|
|
1.510
|
g
|
|
|
1.587
|
g
|
|
|
2.799
|
g
|
|
|
3.162
|
g
|
|
|
1.019
|
g
|
|
|
1.345
|
g
|
|
|
1.774
|
g
|
|
|
1.013
|
g
|
|
|
|
|
|
|
0.369
|
g
|
|
|
1.162
|
g
|
|
|
2.060
|
g
|
|
|
2.083
|
g
|
|
|
3.526
|
g
|
|
|
5.141
|
g
|
|
|
1.653
|
g
|
|
|
1.218
|
g
|
|
|
1.405
|
g
|
|
|
9.23
|
g
|
|
|
2.629
|
g
|
|
|
0.298
|
g
|
|
|
1.686
|
g
|
|
|
0.645
|
g
|
|
|
|
|
|
|
3.123
|
g
|
|
|
0.451
|
g
|
|
|
1.612
|
g
|
|
|
0.180
|
g
|
|
|
0.102
|
g
|
|
|
2.635
|
g
|
|
|
0.158
|
g
|
|
|
0.169
|
g
|
|
|
0.232
|
g
|
|
|
0.429
|
g
|
|
|
0.139
|
g
|
|
|
1.390
|
g
|
|
|
107
|
mg
|
|
|
2.23
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
1.08
|
mg
|
|
|
55
|
mg
|
|
|
396
|
mg
|
|
|
809
|
mg
|
|
|
96
|
mg
|
|
|
0.91
|
mg
|
|
|
0.095
|
mg
|
|
|
0.018
|
mg
|
|
|
59.3
|
mcg
|
|
|
|
|
|
|
2.3
|
mg
|
|
|
0.190
|
mg
|
|
|
0.307
|
mg
|
|
|
7.300
|
mg
|
|
|
1.270
|
mg
|
|
|
0.672
|
mg
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
1
|
mcg
|
|
|
10.22
|
mcg
|
|
|
159
|
IU
|
|
|
48
|
mcg
|
|
|
48
|
mcg
|
|
|
|