Nutrient
|
Amount per 193.0g
|
|
|
|
|
|
153.69
|
g
|
|
|
168
|
kcal
|
|
|
703
|
kj
|
|
|
36.65
|
g
|
|
|
|
|
|
|
0.411
|
g
|
|
|
1.606
|
g
|
|
|
1.689
|
g
|
|
|
2.978
|
g
|
|
|
3.366
|
g
|
|
|
1.085
|
g
|
|
|
1.430
|
g
|
|
|
1.888
|
g
|
|
|
1.079
|
g
|
|
|
|
|
|
|
0.394
|
g
|
|
|
1.237
|
g
|
|
|
2.192
|
g
|
|
|
2.216
|
g
|
|
|
3.752
|
g
|
|
|
5.470
|
g
|
|
|
1.758
|
g
|
|
|
1.295
|
g
|
|
|
1.496
|
g
|
|
|
1.24
|
g
|
|
|
0.232
|
g
|
|
|
|
|
|
|
0.174
|
g
|
|
|
0.425
|
g
|
|
|
77
|
mg
|
|
|
2.70
|
g
|
|
|
|
|
|
|
66
|
mg
|
|
|
1.25
|
mg
|
|
|
122
|
mg
|
|
|
382
|
mg
|
|
|
731
|
mg
|
|
|
261
|
mg
|
|
|
1.51
|
mg
|
|
|
0.212
|
mg
|
|
|
0.058
|
mg
|
|
|
70.4
|
mcg
|
|
|
|
|
|
|
0.212
|
mg
|
|
|
0.367
|
mg
|
|
|
4.439
|
mg
|
|
|
0.618
|
mg
|
|
|
0.587
|
mg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
14
|
mcg
|
|
|
1.08
|
mcg
|
|
|
193
|
IU
|
|
|
58
|
mcg
|
|
|
58
|
mcg
|
|
|
|