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The average person will consume 10,000 chocolate bars in a lifetime
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
»
Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
18.20
g
Energy
489
kcal
Energy
2048
kj
Protein
44.50
g
Total lipid (fat)
34.60
g
Ash
2.70
g
Minerals
Phosphorus, P
684
mg
Vitamins
Vitamin B1 (Thiamin)
0.010
mg
Niacin
2.200
mg
Vitamin A, IU
1300
IU