Fish, flatfish (flounder and sole species), cooked, dry heat
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Finfish and Shellfish Products
| Energy | Fat |
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A serving of 127.0g contains 149kcal, representing ± 5.9 batteries*. * size D, 1.5V, 19500mAh |
A serving of 127.0g contains 1.94g fat, which is comparable to ± 0.0 butter sticks. |