Nutrient
|
Amount per 100g
|
|
|
|
|
|
47.50
|
g
|
|
|
252
|
kcal
|
|
|
1054
|
kj
|
|
|
24.60
|
g
|
|
|
|
|
|
|
0.323
|
g
|
|
|
1.263
|
g
|
|
|
1.035
|
g
|
|
|
2.133
|
g
|
|
|
1.834
|
g
|
|
|
0.646
|
g
|
|
|
1.071
|
g
|
|
|
1.263
|
g
|
|
|
0.649
|
g
|
|
|
|
|
|
|
0.449
|
g
|
|
|
0.968
|
g
|
|
|
1.590
|
g
|
|
|
1.653
|
g
|
|
|
2.385
|
g
|
|
|
3.633
|
g
|
|
|
0.740
|
g
|
|
|
1.200
|
g
|
|
|
1.897
|
g
|
|
|
17.90
|
g
|
|
|
4.060
|
g
|
|
|
0.212
|
g
|
|
|
3.555
|
g
|
|
|
0.293
|
g
|
|
|
|
|
|
|
4.631
|
g
|
|
|
1.043
|
g
|
|
|
3.165
|
g
|
|
|
0.309
|
g
|
|
|
0.114
|
g
|
|
|
7.405
|
g
|
|
|
0.081
|
g
|
|
|
0.017
|
g
|
|
|
0.033
|
g
|
|
|
0.505
|
g
|
|
|
2.741
|
g
|
|
|
0.229
|
g
|
|
|
3.800
|
g
|
|
|
588
|
mg
|
|
|
6.50
|
g
|
|
|
4.00
|
g
|
|
|
|
|
|
|
275
|
mg
|
|
|
11.88
|
mg
|
|
|
300
|
mg
|
|
|
356
|
mg
|
|
|
181
|
mg
|
|
|
1500
|
mg
|
|
|
0.95
|
mg
|
|
|
0.110
|
mg
|
|
|
0.050
|
mg
|
|
|
65.5
|
mcg
|
|
|
|
|
|
|
0.190
|
mg
|
|
|
0.620
|
mg
|
|
|
0.120
|
mg
|
|
|
3.500
|
mg
|
|
|
0.320
|
mg
|
|
|
50
|
mcg
|
|
|
50
|
mcg
|
|
|
50
|
mcg
|
|
|
490.9
|
mg
|
|
|
20.00
|
mcg
|
|
|
905
|
IU
|
|
|
271
|
mcg
|
|
|
271
|
mcg
|
|
|
1.89
|
mg
|
|
|
232
|
IU
|
|
|
0.6
|
mcg
|
|
|
|
|
|
|
648
|
mcg
|
|
|
|